w h a t ' s  h a p p e n i n g


PRoject heal:

Healthy eating & active living

Ever feel stuck in a rut, frustrated or unsure about how to navigate food or physical activity? Join this workshop and gain practical tips for meal planning, grocery shopping, dining out, mindful eating, and physical activity. Motivational tips and ways to set yourself up for success will also be discussed. By the end, walk away with your own personalized health plan!


Registration is $25 or $30 at the door. 

Click here to pre-register!